wellness

Spicy winter tea

July

The Slowpoke: SPICY WINTER TEA // Photo: Jess Kneebone When the days are cool and the nights are long, a heart-warming tea can lift the spirits. In search of this, we caught up with Kate Jones from The Vegan Teahouse to discover a tea recipe that’s fit for the season. Packed full of flavour, loaded with health benefits and designed to invigorate, this spicy winter tea is perfect for chilly days and long nights. Plus, it’s easy to whip up at home with ingredients you may already
Spicy winter tea
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COLD + FLU WELLNESS SHOT

July

theslowpoke_coldandflushot1 Well, it’s here. The cold and flu season has truly settled in, taking many of us down in its path. Picking up the common cold virus, or the more debilitating aches-and-pains-fuelled flu virus, can be a real bummer. If you’ve managed to pick up the lurgy, stay home (no need to spread the love!) and rest up – our body can’t go on repairing itself if we don’t give it time to. And while you’re at it, give
COLD + FLU WELLNESS SHOT
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