quinoa

Lentil + quinoa pilaf

June

The Slowpoke: LENTIL QUINOA PILAF Whether it’s raining, freezing or you’re still blessed with the sun this weekend, wherever you are in this diverse country of ours, this simple and healthy – and so darn delicious – recipe is just about all you need. It’s another beauty from Chrissy Freer’s new book on the power of legumes, Superlegumes.
Lentil + quinoa pilaf
Share to Twitter Share to Facebook Share to Pinterest Share to Tumblr

REJUVELAC

October

The Slowpoke: REJUVELAC We mentioned just last week the awesome health benefits of sprouts, and the life they bring to food. The week before we raved about fermented drinks such as kefir. Today things are taken up a little notch – we’re going to combine the two. The end result: rejuvelac. Rejuvelac is a fermented liquid made by sprouting grains and then soaking for a few days to ferment. The end product is a healthy probiotic that contains loads of beneficial
REJUVELAC
Share to Twitter Share to Facebook Share to Pinterest Share to Tumblr
 

The Slowpoke ©  Theme by Blog Milk + Coded by Krista Rae