legumes

Lentil + quinoa pilaf

June

The Slowpoke: LENTIL QUINOA PILAF Whether it’s raining, freezing or you’re still blessed with the sun this weekend, wherever you are in this diverse country of ours, this simple and healthy – and so darn delicious – recipe is just about all you need. It’s another beauty from Chrissy Freer’s new book on the power of legumes, Superlegumes.
Lentil + quinoa pilaf
Share to Twitter Share to Facebook Share to Pinterest Share to Tumblr

Honey-roasted pumpkin + borlotti bean salad

June

The Slowpoke: HONEY-ROASTED PUMPKIN + BORLOTTI BEAN SALAD With pumpkins in abundance it’s a great time to tuck into a warm salad of them roasted with ethical and locally sourced honey. Hearten it up further with a good serve of beans and hazelnuts. This recipe is a great one from Chrissy Freer’s new book on the power of legumes, Superlegumes.
Honey-roasted pumpkin + borlotti bean salad
Share to Twitter Share to Facebook Share to Pinterest Share to Tumblr

SPROUTS

October

The Slowpoke: MUNG BEAN SPROUTS Legumes, nuts, seeds and grains are pretty darn good for us… even better are the sprouted variety. Sprouting makes these foods more easily digestible, releasing their enzymes and nutrients more readily. Soaking and sprouting dried legumes, nuts, seeds and grains literally brings life to them. Sprouting at home is simple. The process is easy and quick with little equipment required. A garden is not needed – making it the perfect thing to grow for those who are space
SPROUTS
Share to Twitter Share to Facebook Share to Pinterest Share to Tumblr
 

The Slowpoke ©  Theme by Blog Milk + Coded by Krista Rae